Go Back
+ servings
2-for-1 Stuffed Pork Tenderloin: Figs & Blue Cheese OR Cranberries & Gorgonzola

2-for-1 Stuffed Pork Tenderloin

Print Recipe
This stuffed pork tenderloin is delicious no matter which filling you choose!
Course Main Course
Cuisine American
Keyword Apple Butter, Baked Pork Tenderloin, Blue Cheese
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 242
Author Sunny Cooking

Ingredients

  • 1 lb pork tenderloin trimmed
  • 1/2 cup chopped dried figs OR dried cranberries
  • 1/2 cup crumbled blue cheese OR Gorgonzola
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon apple butter
  • *be sure to have either twine or toothpicks on hand to seal the meat closed after rolling it around the filling

Instructions

  • Pre-heat the oven to 450. Line a baking sheet with aluminum foil and spray with cooking spray. Set aside.
  • Butterfly the pork tenderloin (cut in half lengthwise, almost all the way through, but not quite, and then spread open to lay flat) and then place meat between two pieces of plastic wrap or wax paper. Pound meat to ½ inch thickness using a meat mallet. Sprinkle the fillings of your choice (blue cheese & figs or cranberries & Gorgonzola) evenly over the pork, leaving ½ around the edges. From the long side, roll up the pork and hold the meat closed either by tying twine around it at two inch intervals or by sticking toothpicks through both sides to seal it. Sprinkle the salt and pepper over the pork and place on prepared baking sheet.
  • Bake for 20 minutes and remove from oven. Using a pastry brush, brush the apple butter over the top of the pork. Return the pork to the oven for another 5 minutes and remove from oven. Let meat stand for 10 minutes and discard twine/toothpicks before slicing.

Notes

Nutrition Information:
242 calories, 15 g carbs, 12 g sugars, 8 g fat, 4 g saturated fat, 27 g protein, 1 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/4th of the recipe) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 7 SmartPoints/ Blue: 7 SmartPoints/ Purple: 7 SmartPoints
Weight Watchers Points Plus:
6 per serving (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 242kcal