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–+ servings
Cornballs (inspired by Arrested Development)

Cornballs

Print Recipe
These baked cornballs are full of sweet corn flavor and the scallions contribute a nice freshness!
Course Appetizer
Cuisine American
Keyword Corn Fritters, Mini Corn Muffins, WW Recipes
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 10 (4 cornball) servings
Calories 158
Author Sunny Cooking

Ingredients

  • 2 ½ cups frozen or fresh corn defrosted
  • 14.75 oz can of creamed corn
  • 3 egg whites
  • ¾ cup shredded 2% cheddar cheese
  • ½ teaspoon paprika
  • 2 scallions chopped
  • ¼ cup chopped onion
  • 1 ½ teaspoons salt
  • 1 teaspoon baking powder
  • 1 ½ cups white whole wheat flour

Instructions

  • Preheat the oven to 400. Lightly mist your mini muffin tins with cooking spray.
  • In a large bowl, combine everything except the baking powder and flour and stir. When mixed, add the flour and backing powder and continue to stir together until combined.
  • Using a tablespoon, scoop heaping tablespoons of the mixture into each space in the mini muffin tin. The re recipe makes 40 cornballs so you may need to bake more than on batch.
  • Bake for 16-18 minutes or until a toothpick inserted into the middle comes out clean.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
158 calories, 28 g carbs, 4 g sugars, 3 g fat, 0 g saturated fat, 7 g protein, 5 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (4 cornball) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints
Weight Watchers Points Plus:
4 per (4 cornball) serving (P+ calculated using the recipe builder on weightwatchers.com)
adapted from Simply Delicious

Nutrition

Calories: 158kcal