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–+ servings
Enchilada Wonton Cupcakes

Enchilada Wonton “Cupcakes”

Print Recipe
The enchilada flavors you love in a perfectly portioned crispy wonton shell.
Course Main Course
Cuisine American, Mexican
Keyword 30 Minute Meal, Chicken Enchiladas, Easy WW Dinner, Wonton Cups
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 cupcakes
Calories 139
Author Sunny Cooking

Ingredients

  • 2 cups cooked boneless skinless chicken breast diced small or shredded
  • ½ cup enchilada sauce
  • 2 scallions sliced (plus more for garnish, if desired)
  • *optional* 1 tablespoon diced green chilies drained
  • 16 wonton wrappers typically found in the produce section
  • 4 oz 50% reduced fat Pepper Jack cheese shredded (I used Cabot brand)

Instructions

  • Pre-heat the oven to 375. Lightly mist 8 cups in a muffin tin with cooking spray and set aside.
  • In a medium bowl, combine the chicken, enchilada sauce, scallions and chilies if using. Stir to combine until fully mixed.
  • Push a wonton wrapper into the bottom of each of the eight sprayed cups in the muffin tin. Using about half of the chicken mixture, spoon evenly into the wonton wrappers. Sprinkle about half the cheese evenly over the top of each cup. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.
  • Bake for 18-20 minutes until golden brown. Let cool 5 minutes before removing from muffin tin.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!
Nutrition Information:
139 calories, 9 g carbs, 1 g sugars, 4 g fat, 2 g saturated fat, 17 g protein, 0 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1 wonton cup) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 3 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints
Weight Watchers Points Plus:
4 per cupcake, 7 for 2 cupcakes (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 139kcal