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Triple Berry Muffin broken open

Triple Berry Muffins

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These Triple Berry Muffins are easy, fluffy and just-sweet-enough with three types of juicy berries throughout!
Course Breakfast, Snack
Cuisine American
Keyword Blackberry, Healthy Blueberry Muffins, Raspberries, Weight Watchers, WW Muffins
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 121
Author Sunny Cooking

Ingredients

  • 1 large egg
  • 1 cup unsweetened applesauce
  • cup sugar
  • 1 teaspoon vanilla extract
  • 5 tablespoons light butter melted (I use Land O’Lakes light butter spread with canola oil in the tub)
  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 ¼ cups fresh mixed berries (I used roughly equal amounts of blueberries, raspberries, and blackberries)

Instructions

  • Pre-heat the oven to 375 degrees. Lightly mist a 12-count standard-sized muffin tin with cooking spray and set aside.
  • In a large mixing bowl, add the egg, applesauce, sugar, and vanilla extract and stir together until well combined. Add the melted butter and stir together.
  • In a separate mixing bowl, add the flour, baking soda, baking powder, and salt and whisk until combined. Add the dry ingredients to the wet ingredients and stir together until combined into a batter. Add the berries and stir until mixed throughout.
  • Spoon the batter evenly amongst the wells in the prepared muffin tin. Bake for 18-20 minutes.

Notes

WW Points per muffin: 4* (Points calculated using the recipe builder on weightwatchers.com)
*5 Points each if following the diabetic plan
To view your WW Points for this recipe and track it in the WW app or site, click here!
Nutrition Information per (1 muffin) serving:
121 calories, 21 g carbs, 8 g sugars, 3 g fat, 1 g saturated fat, 2 g protein, 1 g fiber, 190 mg sodium (from myfitnesspal.com)
Weight Watchers Points Plus:
3 per (1 muffin) serving (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition

Calories: 121kcal