These easy Tuna Cakes are a tasty, low carb, and unique way to use canned tuna!
Course Appetizer, Main Course
Cuisine American
Keyword Canned Tuna, WW Recipes
Prep Time 15 minutesmins
Cook Time 15 minutesmins
Total Time 30 minutesmins
Servings 9tuna cakes
Calories 123
Author Sunny Cooking
Ingredients
2tablespoonsolive oildivided
¼cupdiced onion
2tablespoonsdiced celery
2garlic clovesminced
2large eggs
3(5 oz each) cans of tunadrained
½cuppanko breadcrumbsdivided
¼cup + 2 tablespoonsgrated Parmesan cheesedivided
2tablespoonslight mayonnaise
1tablespoonlemon juice
1teaspoondried parsley flakes
¼teaspoonsalt
¼teaspoonblack pepper
1/8teaspoondried dill
Instructions
Drizzle 1 teaspoon of the olive oil into a large saute pan and bring over medium heat. Add the onion and celery and stir to coat in the oil. Cook, stirring occasionally, for a few minutes until the vegetables are softened. Stir in the minced garlic and cook for another 30-60 seconds until fragrant. Remove from heat.
In a mixing bowl, combine the eggs (beaten), the vegetable mix from step one, the drained tuna, ¼ cup of the breadcrumbs, ¼ cup of the Parmesan cheese, the mayonnaise, lemon juice, parsley flakes, salt, pepper, and dill. Stir together until well combined.
On a clean surface (I used a cutting mat), scoop out 9 (1/4 cup each) portions of the tuna mixture and flatten/shape them into patties. Combine the remaining ¼ cup of breadcrumbs and 2 tablespoons of Parmesan cheese in a dish and stir together. Sprinkle the crumb mixture over the patties on both sides and press it in to coat.
Wipe out the saute pan from step one to use again. Drizzle 1 tablespoon of oil into the pan and bring over medium heat. When the oil is hot, place half the patties (you’ll have to work in batches depending on the size of your pan, I did 5 the first batch and 4 the second) in the oil and cook for about 3 minutes until golden brown on the bottom. Flip the patties and cook for another 3 minutes or until golden. Transfer the cooked tuna cakes to a cooling rack and repeat with the remaining 2 teaspoons of oil and the remaining patties until all are cooked.
Notes
To view your current WW Points for this recipe and track it in the WW app or site, click here!WW Points per tuna cake: 3 (SP calculated using the recipe builder on weightwatchers.com)Nutrition Information per tuna cake:123 calories, 4 g carbs, 0 g sugars, 7 g fat, 2 g saturated fat, 13 g protein, 0 g fiber (from myfitnesspal.com)MYWW SMARTPOINTS PER tuna cake: (SP calculated using the recipe builder on weightwatchers.com)Green: 3 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPointsWeight Watchers Points Plus: 3 per tuna cake (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition info below)Adapted from Crunchy Creamy Sweet